Established by Lidia Flisek and Annie Calverley fourteen years ago, Body Awareness specialises in teaching yoga to children.
'Our mission is to improve the physical, mental health and |
emotional well being of children and teachers through the use |
of yoga techniques and principles.' |
Lidia and Annie are students of Swami Dharmanada Saraswati Maharaj. They have completed a five year teacher training course with the Dharma Yoga Centre and are commited to continued professional development, attending regular workshops and seminars. They believe that simple practices without strain have a more beneficial effect emotionally, physically and spiritually than more strenuous techniques. Their teaching is suitable for all ages and stages.
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Annie has been studying and practising yoga for fourteen years. She teaches classes for people 60 years and over in lifelong learning programmes and has worked with adults with mental health problems, and also teaches children, one to one sessions and adult evening classes. |
